Saturday, April 4, 2020

Reasons Why ESL English Learning Is Important

Reasons Why ESL English Learning Is ImportantIn the United States, the best place to get an ESL degree is at a language school like ESL English Learning. Here are just a few reasons why this type of school is so important for those who need it most:ESL English Learning was founded in 1989 by Richard Balser, an American computer technician who wanted to help people that were interested in learning English and to find ways to do it. This led to the creation of online colleges to provide the services. This is how we have one of the best languages schools around.There is no wonder why American reality TV shows have used ESL's classroom to demonstrate the ins and outs of English fluency. This is what the schools are designed to do. As one of the best schools in the world, you can be sure that all of their students are actually going to pass their English fluency exams.ESL was the first school to offer a full three-year course, and many of their graduates are very successful in their jobs. They are already working at banks, corporations, hospitals, and on the front lines, and are contributing to the American society by teaching English.ESL English Learning is also the only one of its kind in the United States. They teach people with both native and non-native English to complete a course. This is so important because in some countries, people that do not speak English tend to learn it on their own.Their class sizes are small and people can feel comfortable here. They even offer breakfast every morning and lunch every day.So if you want to learn English or if you are already doing so, then it is highly recommended that you consider ESL English Learning. You will not be disappointed by the results.

Tuesday, March 24, 2020

Work your Hamstrings with a Personal Trainer

Work your Hamstrings with a Personal Trainer Hamstring Exercises Recommended by our Personal Trainers ChaptersWorking Your Hamstrings: Safety First (and Last)Hamstring Warm-upsWork Your Hamstrings Without a Fitness InstructorWorking Ischios with Resistance Bands and Other Gym EquipmentResistance Training for Your LegsCooling Down After the WorkoutFinal Words from Our Training SpecialistsToning the muscles behind your thighs is necessary for a powerful workout, and just to get around in the everyday.Supple hamstrings are vital to your flexibility, to protect and enhance knee function and to just feel like the best you.During fitness training, the focus is generally on gaining strong back muscles, on losing weight, on working toward a flat stomach, on building pectoral muscles...Seldom does anyone think about toning hamstrings.Situated at the rear of your leg, above the knee, they are a trio of interdependent muscles: the semitendinosus, the semimembranosus and the biceps femoris, all of which facilitate hip muscle function and permit knee flexion.Poorly conditioned hamstrings could ke ep you from so much as climbing a set of stairs!If that limitation of mobility doesn't scare you now, think about your golden years: what will your senior fitness profile  look like?Do you find it difficult â€" even impossible to touch the floor with your legs straight? Even with just your fingertips?Do you often get a feeling similar to ants crawling along the back of your legs and behind your knees?Now is the time to do some strength training and muscle conditioning on your hamstrings.Reflect first upon that great law of our nature, that exercise is the chief source of improvement in all our faculties. - Hugh BlairTo lose weight, to gain muscle mass;  to tone or sculpt your body: there is a wealth of exercises and activities to trim your thighs â€" an integral part of them being your hamstrings.Every move targeted especially to hamstrings should only be done after warm ups.Our Superprof training specialists will now share their knowledge on how to tone and build up your hamstrings .advanced fitness groups could easily pull more than five reps.Every fitness specialist emphasises: if pain is immediate, acute and ongoing, stop what you're doing and seek out the advice of a health professional.At no point should you accept agony as a part of your physical training.Nationally, every personal fitness trainer is required to obtain First Aid Certification before being allowed to work through any fitness center or gymnasium, and as an in-home personal trainer.Working with a personal trainer will not only save you from injury but also motivate you and measure your progress.S/he might add leg curls to your personal training sessions, too.How to do Leg CurlsLaying face-down on your exercise mat, prop your upper body on your elbows.Be sure to keep your head in line with the rest of your spine.On the inhale, lift your calves slowly and progressively, until you can bring them back no further.Exhale as you bring them back to original position, equally slowly. Repeat.The begi nner athlete should crank out ten of these low impact curls. Professional athletes use a machine, with weights to work and condition their legs!If you are taking intermediate or advance fitness courses, you may be using a similar set-up.This type of gym machine is designed for leg lifts Source: Pixabay Credit: Janeb whether with isometrics, kettlebells or an elliptical trainer, fitness accountability rhymes with body flexibility.Final Words from Our Training SpecialistsMuscular endurance is vital to any exercise program.Exercise trainers have the knowledge, skills and abilities to design a personal training program tailored to you.Your private training may include corrective exercises, especially if you suffer from regular back pain or have had setback in your personal fitness training.At-home workouts have their benefits, but nothing beats an accredited fitness program led by a certified personal trainer.Most Superprof trainers offer their first lesson free!If you prefer motivation from fellow exercisers, you could participate in circuit training at a fitness studio, or work out in a small group at the gym.Just remember: to achieve your goals, be sure to include all muscles groups into your program design, even those overlooked hamstrings.

Friday, March 6, 2020

The 10 Most Common Spelling Mistakes in English

The 10 Most Common Spelling Mistakes in English How to Avoid the Most Common English Spelling Mistakes ChaptersA Mismatch Made in Heaven: English Pronunciation and Spelling10 Nightmare Spellings You Will Encounter in Your English LessonsFor English native speakers as well as those who learn English as a foreign language, getting the hang of English grammar and spelling is a frustrating task.Sadly for some, every learner has to study English spelling in addition to their English listening comprehension, literacy skills, speaking skills, reading and writing skills as well as practicing their knowledge of slang and idiomatic phrases to improve their overall proficiency and language skills.With an international status, few irregular verbs, no gendered nouns and adjectives that don't change depending on tenses or number, English may seem an attractive second language  to a  non-native  English learner, but it causes nothing but trouble from the word ‘go’.However, there is an upside when it comes to studying English spelling and grammar: you learn to expect the unexpected.Thankfully, yo u’re not alone in your struggle.The average native English speaker regularly has trouble spelling certain words which seem simple at first, and the interesting spelling of English vocabulary reflects its rich history.And for every problem, there’s a solution â€" starting to learn English spellings of new words as you improve your vocabulary is all part of the fun!De-finite-lyThis takes care of the vowel mix-ups in the middle, and then all you need to remember is the starting and finishing letters.Separate Like ‘definitely’, the frequent misspelling of ‘separate’ is down to the subtle difference between its pronunciation and spelling.People often mistakenly only use one ‘A’, spelling it ‘seperate’ â€" which doesn’t look wrong.You have to learn to catch yourself out when writing it, and make sure you use two ‘A’s.Some people use the phrase ‘an R separates the two A’s’ to remember the spelling.ConsensusThis word isn’t a part of an English speaker’s e veryday vocabulary, but when it does come up, it’s usually spelt incorrectly.This is probably because of the number of possible pronunciations of the letter ‘C’, which is often pronounced as an ‘S’ sound.For this reason, people become confused as to whether the first ‘S’ sound is indeed a ‘C’ or an ‘S’.To English speakers, the final ‘U’ may also cause confusion, since they are used to an ‘o-u’ combination to represent this sound.Business‘Business’ is a prime example of an English word that looks nothing like its pronunciation.Even some adults find spelling it a challenge, probably because it is such a common word that they’re used to seeing, so never think about the spelling irregularity.Good spelling is everyone's business ¦ source: Visualhunt - Olu EletuThe best way to remember this spelling is easy: just picture its meaning â€" busy-ness!After that, all you have to do it swap the ‘Y’ for an ‘I’ - and you'll be speaking business English in no time.A lotTechnically, ‘a lot’ doesn’t count as a word, but its misspelling is so common that we simply had to include it on our list.‘A lot’ can mean ‘very’, ‘much’, ‘many’, ‘numerous’, ‘several’, the list goes on.This word features in everyday vocab, but is more common in spoken English, as it one of the less formal among these expressions.For this reason, English speakers rarely see it written down, and therefore misspell it as it sounds in English speaking, as ‘alot’.This is why, for those aiming to become fluent in English, spelling is so important.Even simple spellings can be lost when speaking English, so be sure to pay attention to every aspect of your skills with quizzes and grammar exercises so you don't get caught out in written exams!This is just one of the ways you can improve your English speaking fluency, English writing and listening skills when you learn to speak English as a second language. Learn the difference between UK a nd US spelling.

7 Tips to Start Your New Job Right - Introvert Whisperer

Introvert Whisperer / 7 Tips to Start Your New Job Right - Introvert Whisperer 7 Tips to Start Your New Job Right What’s one thing that would make you feel most comfortable as you start your  new job? Share your thoughts in the comments! Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Thursday, March 5, 2020

5 Things to Know About Business School Before Applying

5 Things to Know About Business School Before Applying Deciding to apply to business school is a big step in your life. Youre on your way to either advancing your career or starting a completely new one. With essays, recommendations, interviews, and the GMAT, so much is involved before you start your first class. Here are five things you should know about business school before applying. 1. Everyone goes to business school for different reasons And those reasons will not necessarily match yours. Some students are more focused on academics, some only want to concentrate on building their careers, while others find the social activities most appealing. You will encounter a multitude of personalities through your MBA program, and each personfrom classmates and professors to recruiters and administratorswill have his or her own agenda. Though it can be tough, navigating these personalities is part of the process, a management skill that will serve you well as you move throughout your career. While learning what motivates other people, figure out what motivates you, too. Knowing who you are will help you find the MBA success you are seeking. 2. Dont measure your achievements by how successful you think your classmates are Everyone comes to business school with different backgrounds, skills, privileges, connections, and baggage. You may think you know, but sometimes you have no idea whats going on in the lives of your new friends. Dont make assumptions about your peers. Keep your focus on where you want to go. For instance, you might overhear that your classmate Jodywhose daily contribution to your Brand Management class is a series of prolonged snoreshas job offers from three Fortune 500 CPG companies, while youre still waiting to land an interview in finance. You presume she must be well-connected, or lucky. But what you dont know is Jody has been working in brand management for a Fortune 100 company since her sophomore year of college, and she is only applying to opportunities in the same industry and function. Instead of gauging your progress against Jodys, take her out for coffee, congratulate her on her success, and pick her brain about the culture of the finance department at her previous company. You build better networking relationships with honey than with jealousy. 3. You will have very little downtime But you still will be having a lot of fun! Let your friends and family know this before you apply. They might start to realize how busy you will be when you start the application process, with your calendar full of studying for the GMAT, wrangling recommendations, writing and rewriting essays, and attending MBA recruiting events. Once your student orientation begins, free moments will seem like a thing of the past. Classes, mixers, study groups, conferences, info sessions, and new peers will consume much of your schedule, minimizing free time outside of those endeavors. Adjust expectations accordingly and make the effort to pencil in time to catch up with your old friends and family over academic breaks. 4. Like college, students often change their concentration Even though you initially intended to enter consulting as a new career, a conversation with a second-year student who had a grueling consulting internship over the summer may change your mind. Its okay to adjust your path; dont be afraid to create a new plan. Explore new industries and functions that you had not previously considered or heard of. Find something you like, and discover how to achieve MBA success in a new way. 5. An MBA program lasts a short period of time As most alumni will tell you, business school goes by quickly, so enjoy your one-, two-, or three-year program while youre in it! Write down the goals you want to accomplish before you start, or else you might not get to them before graduation. There arent enough hours to complete all of your classwork, lead every club, participate in every case competition, attend every MBA conference, develop relationships with all of your classmates and professors, interview with every company, and start your new career in the period allotted. Pick a few significant things across those categories to maximize your experience, and add or subtract along the way. Business school is an exciting journey filled with new friends, new experiences, and a rigorous education inside and outside the classroom. Its also a brief moment in your career that wont last forever. You have the rest of your life ahead of youbut first, you have to apply and get in, of course! Do your research, and let your knowledge of who you are and what you want inform both your applications and your MBA life.

English Conversation Classes and Valentines Day With Kina Grannis

English Conversation Classes and Valentines Day With Kina Grannis St. Valentine’s Day, which falls on February 14, is the day in which love and lovers are celebrated worldwide. Have you ever wondered who St. Valentine was and why he is so associated with love? Let’s see if we can answer this.Who was St. Valentine?Unfortunately, there is no easy answer to this question. History books tell us that there were a number of Valentines throughout history who were Christian martyrs and who were said to have performed miracles after their death to achieve sainthood. However, during the reign of Roman Emperor Claudius II there was a young priest named Valentine who defied the emperor’s wishes than young men remain single (so they would fight in his army) and married young lovers in secret. For this reason he was sentenced and put to death. While in custody awaiting his death he allegedly fell in love with the jailer’s daughter and wrote her love letters signed “from your Valentine.”How do you celebrate St.Valentine’s Day?Will you give your love d one a Valentine card with a special verse?Will you give your partner a romantic gift like heart-shaped chocolates or flowers?Will you take your partner for a candlelit meal?Will you cover the house with rose petals?Will you read romantic poetry to your loved one?Have you ever received a Valentine card from a secret admirer?Did you try to find out who it was from?How did it make you feel?Flattered?Embarrassed?Nervous?Scared?Interested?Happy?While you think about this, here is a song to get you in the mood for this years Valentines Day, Kina Grannis Valentine.Did you find this blog helpful? Feel free to share it on Facebook and Twitter.English Classes | Aulas Inglês | Cursos Inglés

Join Us for Our Volunteer Kickoff Party! - Heart Math Tutoring

Join Us for Our Volunteer Kickoff Party! - Heart Math Tutoring Join Us for Our Volunteer Kickoff Party! Join Us for Our Volunteer Kickoff Party! September 17, 2019 Heart Tutoring is hosting a Volunteer Kickoff Party to celebrate the start of the tutoring season! Join us at 8.2.0 Pizzeria Bar on Thursday, September 26, from 6-7:30 PM. RSVP below! 8.2.0 is located at820 Hamilton St, Charlotte, NC 28206 They have free parking in the parking deck and lot across the street. Just tell the parking attendant you’re visiting 8.2.0, and they’ll validate your ticket with any purchase! First Name*Last Name*Email Address*RSVP*I will be there!I wont be able to make it.How many additional guests are you bringing?* jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 28) {} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [28, 1]) } );