Work your Hamstrings with a Personal Trainer

Work your Hamstrings with a Personal Trainer Hamstring Exercises Recommended by our Personal Trainers ChaptersWorking Your Hamstrings: Safety First (and Last)Hamstring Warm-upsWork Your Hamstrings Without a Fitness InstructorWorking Ischios with Resistance Bands and Other Gym EquipmentResistance Training for Your LegsCooling Down After the WorkoutFinal Words from Our Training SpecialistsToning the muscles behind your thighs is necessary for a powerful workout, and just to get around in the everyday.Supple hamstrings are vital to your flexibility, to protect and enhance knee function and to just feel like the best you.During fitness training, the focus is generally on gaining strong back muscles, on losing weight, on working toward a flat stomach, on building pectoral muscles...Seldom does anyone think about toning hamstrings.Situated at the rear of your leg, above the knee, they are a trio of interdependent muscles: the semitendinosus, the semimembranosus and the biceps femoris, all of which facilitate hip muscle function and permit knee flexion.Poorly conditioned hamstrings could ke ep you from so much as climbing a set of stairs!If that limitation of mobility doesn't scare you now, think about your golden years: what will your senior fitness profile  look like?Do you find it difficult â€" even impossible to touch the floor with your legs straight? Even with just your fingertips?Do you often get a feeling similar to ants crawling along the back of your legs and behind your knees?Now is the time to do some strength training and muscle conditioning on your hamstrings.Reflect first upon that great law of our nature, that exercise is the chief source of improvement in all our faculties. - Hugh BlairTo lose weight, to gain muscle mass;  to tone or sculpt your body: there is a wealth of exercises and activities to trim your thighs â€" an integral part of them being your hamstrings.Every move targeted especially to hamstrings should only be done after warm ups.Our Superprof training specialists will now share their knowledge on how to tone and build up your hamstrings .advanced fitness groups could easily pull more than five reps.Every fitness specialist emphasises: if pain is immediate, acute and ongoing, stop what you're doing and seek out the advice of a health professional.At no point should you accept agony as a part of your physical training.Nationally, every personal fitness trainer is required to obtain First Aid Certification before being allowed to work through any fitness center or gymnasium, and as an in-home personal trainer.Working with a personal trainer will not only save you from injury but also motivate you and measure your progress.S/he might add leg curls to your personal training sessions, too.How to do Leg CurlsLaying face-down on your exercise mat, prop your upper body on your elbows.Be sure to keep your head in line with the rest of your spine.On the inhale, lift your calves slowly and progressively, until you can bring them back no further.Exhale as you bring them back to original position, equally slowly. Repeat.The begi nner athlete should crank out ten of these low impact curls. Professional athletes use a machine, with weights to work and condition their legs!If you are taking intermediate or advance fitness courses, you may be using a similar set-up.This type of gym machine is designed for leg lifts Source: Pixabay Credit: Janeb whether with isometrics, kettlebells or an elliptical trainer, fitness accountability rhymes with body flexibility.Final Words from Our Training SpecialistsMuscular endurance is vital to any exercise program.Exercise trainers have the knowledge, skills and abilities to design a personal training program tailored to you.Your private training may include corrective exercises, especially if you suffer from regular back pain or have had setback in your personal fitness training.At-home workouts have their benefits, but nothing beats an accredited fitness program led by a certified personal trainer.Most Superprof trainers offer their first lesson free!If you prefer motivation from fellow exercisers, you could participate in circuit training at a fitness studio, or work out in a small group at the gym.Just remember: to achieve your goals, be sure to include all muscles groups into your program design, even those overlooked hamstrings.

The 10 Most Common Spelling Mistakes in English

The 10 Most Common Spelling Mistakes in English How to Avoid the Most Common English Spelling Mistakes ChaptersA Mismatch Made in Heaven: English Pronunciation and Spelling10 Nightmare Spellings You Will Encounter in Your English LessonsFor English native speakers as well as those who learn English as a foreign language, getting the hang of English grammar and spelling is a frustrating task.Sadly for some, every learner has to study English spelling in addition to their English listening comprehension, literacy skills, speaking skills, reading and writing skills as well as practicing their knowledge of slang and idiomatic phrases to improve their overall proficiency and language skills.With an international status, few irregular verbs, no gendered nouns and adjectives that don't change depending on tenses or number, English may seem an attractive second language  to a  non-native  English learner, but it causes nothing but trouble from the word ‘go’.However, there is an upside when it comes to studying English spelling and grammar: you learn to expect the unexpected.Thankfully, yo u’re not alone in your struggle.The average native English speaker regularly has trouble spelling certain words which seem simple at first, and the interesting spelling of English vocabulary reflects its rich history.And for every problem, there’s a solution â€" starting to learn English spellings of new words as you improve your vocabulary is all part of the fun!De-finite-lyThis takes care of the vowel mix-ups in the middle, and then all you need to remember is the starting and finishing letters.Separate Like ‘definitely’, the frequent misspelling of ‘separate’ is down to the subtle difference between its pronunciation and spelling.People often mistakenly only use one ‘A’, spelling it ‘seperate’ â€" which doesn’t look wrong.You have to learn to catch yourself out when writing it, and make sure you use two ‘A’s.Some people use the phrase ‘an R separates the two A’s’ to remember the spelling.ConsensusThis word isn’t a part of an English speaker’s e veryday vocabulary, but when it does come up, it’s usually spelt incorrectly.This is probably because of the number of possible pronunciations of the letter ‘C’, which is often pronounced as an ‘S’ sound.For this reason, people become confused as to whether the first ‘S’ sound is indeed a ‘C’ or an ‘S’.To English speakers, the final ‘U’ may also cause confusion, since they are used to an ‘o-u’ combination to represent this sound.Business‘Business’ is a prime example of an English word that looks nothing like its pronunciation.Even some adults find spelling it a challenge, probably because it is such a common word that they’re used to seeing, so never think about the spelling irregularity.Good spelling is everyone's business ¦ source: Visualhunt - Olu EletuThe best way to remember this spelling is easy: just picture its meaning â€" busy-ness!After that, all you have to do it swap the ‘Y’ for an ‘I’ - and you'll be speaking business English in no time.A lotTechnically, ‘a lot’ doesn’t count as a word, but its misspelling is so common that we simply had to include it on our list.‘A lot’ can mean ‘very’, ‘much’, ‘many’, ‘numerous’, ‘several’, the list goes on.This word features in everyday vocab, but is more common in spoken English, as it one of the less formal among these expressions.For this reason, English speakers rarely see it written down, and therefore misspell it as it sounds in English speaking, as ‘alot’.This is why, for those aiming to become fluent in English, spelling is so important.Even simple spellings can be lost when speaking English, so be sure to pay attention to every aspect of your skills with quizzes and grammar exercises so you don't get caught out in written exams!This is just one of the ways you can improve your English speaking fluency, English writing and listening skills when you learn to speak English as a second language. Learn the difference between UK a nd US spelling.

7 Tips to Start Your New Job Right - Introvert Whisperer

Introvert Whisperer / 7 Tips to Start Your New Job Right - Introvert Whisperer 7 Tips to Start Your New Job Right What’s one thing that would make you feel most comfortable as you start your  new job? Share your thoughts in the comments! Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

5 Things to Know About Business School Before Applying

5 Things to Know About Business School Before Applying Deciding to apply to business school is a big step in your life. Youre on your way to either advancing your career or starting a completely new one. With essays, recommendations, interviews, and the GMAT, so much is involved before you start your first class. Here are five things you should know about business school before applying. 1. Everyone goes to business school for different reasons And those reasons will not necessarily match yours. Some students are more focused on academics, some only want to concentrate on building their careers, while others find the social activities most appealing. You will encounter a multitude of personalities through your MBA program, and each personfrom classmates and professors to recruiters and administratorswill have his or her own agenda. Though it can be tough, navigating these personalities is part of the process, a management skill that will serve you well as you move throughout your career. While learning what motivates other people, figure out what motivates you, too. Knowing who you are will help you find the MBA success you are seeking. 2. Dont measure your achievements by how successful you think your classmates are Everyone comes to business school with different backgrounds, skills, privileges, connections, and baggage. You may think you know, but sometimes you have no idea whats going on in the lives of your new friends. Dont make assumptions about your peers. Keep your focus on where you want to go. For instance, you might overhear that your classmate Jodywhose daily contribution to your Brand Management class is a series of prolonged snoreshas job offers from three Fortune 500 CPG companies, while youre still waiting to land an interview in finance. You presume she must be well-connected, or lucky. But what you dont know is Jody has been working in brand management for a Fortune 100 company since her sophomore year of college, and she is only applying to opportunities in the same industry and function. Instead of gauging your progress against Jodys, take her out for coffee, congratulate her on her success, and pick her brain about the culture of the finance department at her previous company. You build better networking relationships with honey than with jealousy. 3. You will have very little downtime But you still will be having a lot of fun! Let your friends and family know this before you apply. They might start to realize how busy you will be when you start the application process, with your calendar full of studying for the GMAT, wrangling recommendations, writing and rewriting essays, and attending MBA recruiting events. Once your student orientation begins, free moments will seem like a thing of the past. Classes, mixers, study groups, conferences, info sessions, and new peers will consume much of your schedule, minimizing free time outside of those endeavors. Adjust expectations accordingly and make the effort to pencil in time to catch up with your old friends and family over academic breaks. 4. Like college, students often change their concentration Even though you initially intended to enter consulting as a new career, a conversation with a second-year student who had a grueling consulting internship over the summer may change your mind. Its okay to adjust your path; dont be afraid to create a new plan. Explore new industries and functions that you had not previously considered or heard of. Find something you like, and discover how to achieve MBA success in a new way. 5. An MBA program lasts a short period of time As most alumni will tell you, business school goes by quickly, so enjoy your one-, two-, or three-year program while youre in it! Write down the goals you want to accomplish before you start, or else you might not get to them before graduation. There arent enough hours to complete all of your classwork, lead every club, participate in every case competition, attend every MBA conference, develop relationships with all of your classmates and professors, interview with every company, and start your new career in the period allotted. Pick a few significant things across those categories to maximize your experience, and add or subtract along the way. Business school is an exciting journey filled with new friends, new experiences, and a rigorous education inside and outside the classroom. Its also a brief moment in your career that wont last forever. You have the rest of your life ahead of youbut first, you have to apply and get in, of course! Do your research, and let your knowledge of who you are and what you want inform both your applications and your MBA life.

English Conversation Classes and Valentines Day With Kina Grannis

English Conversation Classes and Valentines Day With Kina Grannis St. Valentine’s Day, which falls on February 14, is the day in which love and lovers are celebrated worldwide. Have you ever wondered who St. Valentine was and why he is so associated with love? Let’s see if we can answer this.Who was St. Valentine?Unfortunately, there is no easy answer to this question. History books tell us that there were a number of Valentines throughout history who were Christian martyrs and who were said to have performed miracles after their death to achieve sainthood. However, during the reign of Roman Emperor Claudius II there was a young priest named Valentine who defied the emperor’s wishes than young men remain single (so they would fight in his army) and married young lovers in secret. For this reason he was sentenced and put to death. While in custody awaiting his death he allegedly fell in love with the jailer’s daughter and wrote her love letters signed “from your Valentine.”How do you celebrate St.Valentine’s Day?Will you give your love d one a Valentine card with a special verse?Will you give your partner a romantic gift like heart-shaped chocolates or flowers?Will you take your partner for a candlelit meal?Will you cover the house with rose petals?Will you read romantic poetry to your loved one?Have you ever received a Valentine card from a secret admirer?Did you try to find out who it was from?How did it make you feel?Flattered?Embarrassed?Nervous?Scared?Interested?Happy?While you think about this, here is a song to get you in the mood for this years Valentines Day, Kina Grannis Valentine.Did you find this blog helpful? Feel free to share it on Facebook and Twitter.English Classes | Aulas Inglês | Cursos Inglés

Join Us for Our Volunteer Kickoff Party! - Heart Math Tutoring

Join Us for Our Volunteer Kickoff Party! - Heart Math Tutoring Join Us for Our Volunteer Kickoff Party! Join Us for Our Volunteer Kickoff Party! September 17, 2019 Heart Tutoring is hosting a Volunteer Kickoff Party to celebrate the start of the tutoring season! Join us at 8.2.0 Pizzeria Bar on Thursday, September 26, from 6-7:30 PM. RSVP below! 8.2.0 is located at820 Hamilton St, Charlotte, NC 28206 They have free parking in the parking deck and lot across the street. Just tell the parking attendant you’re visiting 8.2.0, and they’ll validate your ticket with any purchase! First Name*Last Name*Email Address*RSVP*I will be there!I wont be able to make it.How many additional guests are you bringing?* jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 28) {} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [28, 1]) } );

?? The 2017 Tutorful Timeline

?? The 2017 Tutorful Timeline The 2017 Tutorful Timeline Wow! What a year! Our success in 2017 wouldn't have been possible without our inspiring tutors, enthusiastic students and committed team. So first and foremost, thank you.This timeline breaks down our top achievements month by month, awards, articles published, and even a tot up of the tonnes of coffee consumed at Tutorful HQ...OUR YEAR IN NUMBERSOVER 30,000STUDENTS HELPED10,000 LIVE TUTORS18 NEW HQ STAFF MEMBERS5,000 CUPS OF COFFEE (give or take a couple)3 PRESTIGIOUS AWARDSTHE TIMELINEJANUARY TOP COMPANY NEWSAll aboard the Marketing train Our Marketing Manager, Giorgio, and SEO wiz Matt joined Tutorful at the beginning of the year - on a mission to spread the word about our intuitive marketplace. They are now joined by Rachael and Dom, contributing towards our impressive yearly growth and allowing us to facilitate the learning of many more students across the country. February TOP COMPANY NEWSExpanding development team improves user experienceMike, AKA Head of the Devs, AKA King of Code (I can go on) joined the team back in early 2017 to make our website the very best it can be. He was joined this year by Rick, Chris, Luke and Pedro to improve online features to make finding, contacting and meeting your perfect tutor not only possible, but simple and effective!EDUCATION NEWS FLASHArticle: The 3 Key Components To Choosing A Music TeacherFinding a music tutor can be a daunting task. It’s exciting for them to begin learning to play an instrument yet it’s also incredibly stressful to find a quality music teacher who’s serious about ensuring your child succeeds with their instrument. Fortunately, we've had plenty of experience on both sides of the table... Read more. March TOP COMPANY NEWSTutorful crowdfund campaign a huge success In February, we doubled our initial target to crowd-fund an astounding £750,000, furthering the rapid growth of the company. The new funding enabled us to create new jobs and continue to improve the learning experience of thousands more students across the UK.New staff contribute to an improved online and customer experienceHannah and Luke took their seats on the Education Advisor team table in March - both super friendly, with infectious smiles to match. They are now joined by Rebecca, Nikesh, April, Emily, Sophia and Megan, all on hand to answer all student and tutor queries in detail so the Tutorful learning process continues to run as smoothly as possible for students and tutors alike!EDUCATION NEWS FLASHArticle: Classroom Tech - How Virtual Reality is Helping to Bring Learning to Life The way that we learn has evolved over time, from philosophers passing on their secrets via word of mouth to the invention of the Gutenberg press and the rise of the World Wide Web... Re ad more. April TOP COMPANY NEWSGet Kids Out Learning campaign launch Did you know that on average, students lose an average of 1.8 months of progress over the summer?The inspiration for Get Kids Out Learning came from seeing that many children slip backwards in their learning away from the classroom.After seeing such great success over the summer months we’re now continuing Get Kids Out Learning all year round, and what better way for young people learn outside school, than to get out and about visiting places to inspire their young minds...Find out more.TUTORFUL AWARDSArticle: The 82 Hottest EdTech Tools of 2017 According to Education ExpertsWe asked some of the best and brightest in education for their opinions on the hottest EdTech of 2017. These guys are the real deal - experts in education, teaching and new tech from all over the world.They’ve given us a list of 82 amazing, tried and tested tools that they absolutely could not live without as education professionals... Read more. May TOP COMPANY NEWSTutorful rank in the famous Startups100 list The Starups100 is the longest-running index of the best new businesses, showcasing the bestfast-growing start-ups with uniquely inspiring stories. Certainly a proud moment for us all here at Tutorful - a big thank you to all who made this possible... Read more.EDUCATION NEWS FLASHArticle: Three exercises to manage your mental fitness when you feel the exam pressure risingIn this article we share three things you can do to support your mental health whilst you study, and three steps to take if you feel your stress levels are rising and affecting your ability to study... Read more. TUTORFUL GUIDESHow To Keep Kids Safe OnlineThe internet has transformed the way we all live, learn and communicate. For children and young people the digital revolution has created so many opportunities. But it has also created risks. For every new piece of technology a new danger may present itself in a way that children, families and society may not immediately understand... Read more. June TUTORFUL AWARDSArticle: The 90 Best Children’s Books of 2017If you’re a parent or teacher, stuck with how to keep your kids busy over the coming months (or maybe you just want to unglue them from their phones!) then look no further. There are enough books here to keep even the busiest reader occupied for a while to come... Read more. TUTORFUL GUIDESThe Ultimate Revision GuideWith exams just around the corner, revision is on everyone's mind, but the real question is ‘What are the best revision tips?’Exam periods can be scary times, the grades you get can affect what you go on to do in later life, which can lead you to stress over the grades you’ll get. The best way to ensure you achieve your potential is to revise, make sure you retain the information you’ve been taught and know how to implement the knowledge that you have... Read more. July TUTORFUL GUIDESHow To Become A Tutor: A Guide On Starting A Tuition BusinessAre you in between jobs and looking for a challenge? Are you taking a career break but still want to earn some extra cash? Are you working in a dull, under-paid position that you just don’t like? Or are you a highly educated student who is tired of working in a bar... Read more. August TOP COMPANY NEWSTutorful HQ: Round 2With our team here in Sheffield expanding to make way for more tutors and students, we decided to make the move into town into bigger, bolder (and brighter!) offices in S1. With yellow walls, snazzy sofas, and lots of plants, there's happy faces all round, even on Mondays!A new face for the Tutorful Blog and GuidesRachael (that's me) joined Tutorful in August, tackling all things content. From writing shiny blog posts like this one, to our in depth educational guides - I'm currently focussing on ways to make sure all of our tutors and students have a go-to destination for their daily educational updates, and answers to all their burning ed-related questions. September TUTORFUL AWARDSArticle: The Best School Backpacks of 2017Whether you’re traipsing around the internet for a cute bag for a tot, or looking to up your cool with our top picks for teens - we’ve got you covered with our list of the best backpacks for kids, teens and even backpacks for adults. Plus, with our Tutorful review system, we’re confident you’ll find everything you need from a new backpack in the article... Read more. October TOP COMPANY ANNOUNCEMENTS Say hello to the Online Classroom! A recent study by the Sutton Trust has revealed that 1 in 3 children in the UK receive some form of tutoring. The sprawling tuition industry has remained relatively unchanged for many years, with an over-reliance on word-of mouth referrals, local agencies and directory-style listing sites.Our latest addition of Online Tutoring allows parents a more informed choice in finding help for their children. Welcome to the Product TeamIt's fair to say Pete is a dab hand at design, so we were thrilled when he joined Tutorful as User Experience Designer in October. Alongside long-standing Tutorful expert Faye, the Product Team was born - 100% dedicated to improving the website and developing new features to help even more learners achieve their goals.EDUCATION NEWS FLASHIs it ever too early for students to start planning for the future?Benjamin Franklin once said “by failing to prepare, you are preparing to fail”. In other words, by disregarding the importance of preparing for the future y ou in danger of your future being a failure. If now isn’t the time to prepare for your future, when will it be... Read more. November TOP COMPANY NEWSTutorful wins the 2017 Northern Stars Awards Northern Stars is the UK's most exciting pitch competition to find and showcase the best tech startups in the North of England. We faced tough competition in each heat, but were humbled to take the top accolade in this years prestigious awards!EDUCATION NEWS FLASH6 Challenges Tutors Face (And How to Overcome Them)Tutoring can be a challenging job. However, if a tutor understands the challenges they may face, overcoming each hurdle gets so much easier. Every student arrives at tutoring sessions with some prior knowledge, experience, and skills. It's the tutor's job to find out what the student already knows and which skills he or she needs to develop to meet their academic goals... Read more.December TOP COMPANY NEWSTutora Becomes Tutorful!We believe that learning is wonderful.We are Tutorful.The transition from Tutora to Tutorful wasundoubtablythe grand finale to 2017. Intrigued? Read our story. TUTORFUL AWARDS60 Awesome Educational Apps You Need To Download NowEducational Apps are rapidly overtaking text books and literature to become the go-to way to grasp new ideas, revise subjects and learn more about the fascinating world we live in. Hundreds of educational apps were recommended to us by adults, students and children alike.We tried and tested every Apple and Android app, researched their educational benefits, and shortlisted our 60 top educational apps for all ages... Read more.TUTORFUL GUIDESA Complete University Application Guide: More Offers, No More StressThis year, we collaborated with the Mental Health Foundation to produce a complete guide to university applications. We help you clearly understand each part of the process, reduce study related anxieties, increase you r chances of getting offers, and ultimately give you more time to focus on the most important thing: your well-being... Read more.That's all, folks!We hope you continue to follow us on our journey, and we hope to help you every step of the way on yours. There's only one more thing to say... have a Tutorful day!

Kumon Staff Pick My Fathers Dragon

Kumon Staff Pick My Father’s Dragon Kumon Staff Pick: My Father’s Dragon RRL Title: My Father’s Dragon by Ruth Stiles Gannett   Readers between 3rd and 5th grade Why do you personally enjoy this book? My Father’s Dragon is a fantastic tale that, although it sounds as if it might be scary, is actually quite comical and up-lifting. The illustrations are beautifully done, especially the map inside the cover, and help to make the story seem more real. This novel was cited as a Newbery Honor Book in 1949. Why do you think students would enjoy this book? This is the tale of Elmer Elevator, as told by his son, and his brave rescue of a baby dragon. When Elmer was a young boy he had a dream of flying. On a tip from an old alley cat, he sets off on a mission to rescue a baby dragon from the inhabitants of the town of Cranberry in hopes of flying the dragon. The characters are dangerous animals, that happen to talk, and Elmer must outwit them all in order to reach the baby dragon. Elmer uses things like chewing gum and lollipops, again on advice from the cat, to escape the wrath of the animals he encounters along the way. The final escape is as heart-warming as it is witty. Students who enjoy fantasy stories will like it for sure. What skills and/or values might students gain by reading this book? Students that are interested in adventure will surely relate to Elmer’s creative problem-solving throughout the story. Coming to the aid of those in need is one key value expressed in the story, and students will also see the importance of sticking to it until you accomplish what you set out to do. You might also be interested in: Kumon Staff Pick: Clown by Quentin Blake Kumon Staff Pick: Roll of Thunder, Hear My Cry Kumon Staff Pick: Were Going on a Bear Hunt Kumon Staff Pick: The Snowy Day Kumon Staff Pick My Father’s Dragon Kumon Staff Pick: My Father’s Dragon RRL Title: My Father’s Dragon by Ruth Stiles Gannett   Readers between 3rd and 5th grade Why do you personally enjoy this book? My Father’s Dragon is a fantastic tale that, although it sounds as if it might be scary, is actually quite comical and up-lifting. The illustrations are beautifully done, especially the map inside the cover, and help to make the story seem more real. This novel was cited as a Newbery Honor Book in 1949. Why do you think students would enjoy this book? This is the tale of Elmer Elevator, as told by his son, and his brave rescue of a baby dragon. When Elmer was a young boy he had a dream of flying. On a tip from an old alley cat, he sets off on a mission to rescue a baby dragon from the inhabitants of the town of Cranberry in hopes of flying the dragon. The characters are dangerous animals, that happen to talk, and Elmer must outwit them all in order to reach the baby dragon. Elmer uses things like chewing gum and lollipops, again on advice from the cat, to escape the wrath of the animals he encounters along the way. The final escape is as heart-warming as it is witty. Students who enjoy fantasy stories will like it for sure. What skills and/or values might students gain by reading this book? Students that are interested in adventure will surely relate to Elmer’s creative problem-solving throughout the story. Coming to the aid of those in need is one key value expressed in the story, and students will also see the importance of sticking to it until you accomplish what you set out to do. You might also be interested in: Kumon Staff Pick: Clown by Quentin Blake Kumon Staff Pick: Roll of Thunder, Hear My Cry Kumon Staff Pick: Were Going on a Bear Hunt Kumon Staff Pick: The Snowy Day